90-Day Guided Coaching Support ✨
A deeper coaching experience for women beyond menopause who need more than one session — they need support, structure, and accountability.
This 90-day program includes bi-weekly coaching sessions, added accountability, check-ins between coaching sessions, and more detailed support to help you identify what may be feeding inflammation, chronic pain, low energy, and stuck habits.
You will receive:
Private coaching every two weeks
Personalized action steps
Accountability between sessions
Progress check-ins once between coaching sessions
Deeper support around food, habits, stress, movement, and mindset- lifestyle changes
A realistic plan you can follow without overwhelm
This is for the woman who is ready to stop starting over and desires steady support while she resets her body and lifestyle.
You do not need more confusion. You need a plan, support, and someone walking with you.